How Often Should You Wash Your Sheets? The Ultimate Guide

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How Often Should You Wash Your Sheets? The Ultimate Guide

Wash and Fold Your Sheets

We spend a lot of time sleeping in our beds each evening. While it’s necessary in order for our bodies and minds to recharge, it’s a long time to lay in one spot with oil, sweat, and other pollutants. Not to mention the dead skin cells that accumulate on our sheets!

So, how often should you wash your sheets? If you’re like most people, you probably don’t wash them as often as you should. In fact, many people only wash their sheets once a month! This is a huge mistake since not washing your sheets can contribute to issues such as asthma, allergies, and skin problems. In this blog post, we’ll discuss the best way to clean your sheets, how often you should be doing it, and the easiest way to find a laundry service near you.



How Often You Should Wash And Fold Your Sheets

While the answer to this question may vary depending on a number of factors, it’s generally recommended to wash your sheets every week. This will help keep your bed clean and free of allergens and pollutants. If you’re particularly sweaty or oily, you may want to wash them more often-perhaps every few days.

However, this recommendation can also fluctuate depending on how often you actually sleep in your own bed. For example, if you tend to travel a lot or stay with friends consistently, you likely won’t need to wash your sheets as often. But if you’re someone who spends the majority of their time in bed, you should be washing them every week!

6 Tips To Keep Your Sheets Cleaner

Now that we’ve established how often you should be washing your sheets, you might be wondering what else you can do to prolong the period of time between washing, especially if you don’t have the ability to wash your sheets every week. Here are a few easy ways to keep your sheets cleaner.

Take A Shower Before Bed

One of the best ways to keep your sheets clean is by showering before bed. This will help wash away any sweat or oil that may have built up on your body during the day. By ensuring you’re clean before bed, you’re reducing the amount of dirt and sweat that will accumulate on your sheets.

Avoid Eating In Bed

Another way to keep your sheets clean is by avoiding eating in bed. When you eat in bed, you’re not only increasing the likelihood of spills and crumbs, but you’re also bringing bacteria and food particles onto your sheets. Not to mention the fact that eating in bed is generally not very sanitary!

Make Sure To Clean Your Face

If you don’t like to shower before bed, you’ll want to make sure to at least clean your face. This will help remove any dirt or oil that may have built up on your skin throughout the day and will stop it from getting on your sheets or pillowcases.

Don’t Allow Your Pets To Sleep On The Bed

While we all love our pets, we don’t want them sleeping in our beds! Not only can this reduce the lifespan of your sheets, but it can also lead to a variety of health problems. Pets bring with them bacteria and allergens that can quickly accumulate on your sheets and cause respiratory issues. The less you allow your pets to sleep on the bed, the cleaner your sheets will be!

Buy Multiple Pairs Of Sheets

If you don’t have the time or ability to wash your sheets every week, consider owning multiple pairs of sheets. This will allow you to rotate through them without having to do laundry right away.

Only Use Your Bed For Sleeping

Finally, one of the best ways to ensure your sheets stay clean is by only using your bed for sleeping. Don’t use your bed to work, hang out with friends, or watch TV. This will help reduce the amount of dirt and debris that accumulates on your sheets.

How To Properly Wash And Fold Your Sheets

No matter what you do to try to prolong the life of your sheets, you’ll eventually need to clean your sheets. While you always have the option of using a quick Google search to find a “laundry service near me,” you may opt to do it yourself. Here are a few easy steps to get started.

Strip the Bed

The first thing you’ll want to do is make sure your bed is stripped of all linens, including sheets, pillowcases, mattress protectors, etc. Next, make sure that no remotes, charging cables, or phones have become entangled in your sheets.

Check The Product Label

Once everything is removed, take a look at the fabric tag on your sheets and follow the instructions listed there. In general, most people will want to use cold water and a gentle detergent when washing their sheets. However, depending on the fabric of your sheets, you may need to use a specific type of detergent or fabric softener.

Wash and Dry

Once you have the right products, it’s time to wash and dry your sheets! Ensure that you select the appropriate cycle on your washing machine and avoid overloading it. If possible, line dry your sheets rather than using the dryer – this will help them last longer. Finally, make sure to use a gentle detergent to keep your sheets soft and comfortable.

If you have a front-loading washer, it’s generally recommended to place your sheets in a mesh bag before washing them. This will help protect them from being damaged by the agitation of the machine.

Re-assemble The Bed

Once the sheets are clean and dried, it’s time to put everything back together! Start with the mattress and make sure it’s in the correct position. Then, add your linens one by one – making sure they’re all evenly distributed.


What If I Don’t Have Time To Wash My Sheets?

If you’re reading through the steps on how to wash your sheets and you’re already feeling exhausted, you’re not alone. Sometimes, you just might not have the energy or time to clean your sheets as often as you need. That’s where The Laundry Room can be of service. 

We offer contactless pickup and delivery service every day of the week, ensuring you’ll never have to wash your sheets again. Instead of trying to find a “wash and fold near me,” let your local Orlando partner, The Laundry Room, be of service instead. Schedule a no-hassle pickup or delivery today to get started.